Using Meditation to Tune Consciousness free download

Using Meditation to Tune Consciousness is a course on returning to contentment using meditation . We learn to use ‘sitting in contentment’ to find an emotional comfort-spot – and then heal those parts of us that cannot sit with us . How to remove energy blockages and build energy by identifying how we work against ourselves. How to build self-love, openness, trust, patience, and to use these tools to build a happy life. How Spiritual thinking and teachings of the Buddha Mind can lead to freedom. How to see how we are all connected as the Conscious Universe. How we can expand our minds and hearts by letting go of narrow thinking .

What you’ll discover being used Meditation to Tune Consciousness

  1. Just how to allow go of standard regulations and also make use of reflection to ‘being in contentment’ and afterwards heal those components of us that can not sit with us.
  2. Exactly how to be content, kicked back, as well as happy outside of reflection.
  3. Exactly how to see just how we are all connected as the Mindful Cosmos.
  4. How to expand our minds as well as hearts by letting go of narrow thinking to find supreme convenience.
  5. Exactly how to remove energy blockages as well as construct power by identifying exactly how we work against ourselves.
  6. Just how to develop self-love, openness, depend on, perseverance, and also to use these tools to build a satisfied life
  7. Exactly how Spiritual thinking as well as mentors of the Buddha Mind can bring about freedom.

Description

A training course on going back to satisfaction utilizing meditation. In this training course, we find out to make use of ‘sitting in contentment’ to find a psychological comfort-spot – and from that spot start to recognize those components of us that can not sit still. We will certainly discover both actions of initial searching for contentment each day in arbitration and after that to discover a much deeper contentment with bring those parts of us that are not able to meditate to healing remainder.

What is Reflection ??

Reflection is simply ‘sitting in contentment’ as well as if we can not bear in mind how this feels we can simply start by acting– yet we are not pretending. We just have actually been discontented as long we can not remember our initial state of being of being web content.

Who this course is for:

  • This course will appeal to those who wish to know how meditation created the Buddha Mind. Much of this course relates to how this powerful thinking can change our lives and lead to a single state of contentment.
  • Note: No basic instruction will be given on how to sit and how to breathe in this course. Instead, this course brings meditation to its basics by teaching us to ‘sit in contentment’ in whatever way that resonates with us and examine what within us cannot join us in contentment. Perfect for those who cannot meditate. In this way, meditation is being used as a tool to find a heal our conflicted energies. For this reason, much of this course relates to our thinking and actions and how we can unwittingly be contributing to our own discontentment by our approach to life. This course blends meditation coaching with early Buddhist spiritual understanding to help contentment be our permanent state. After all, that is our Original self.
File Name :Using Meditation to Tune Consciousness free download
Content Source:udemy
Genre / Category:Health & Fitness
File Size :1.01 gb
Publisher :Gregory K. Cadotte
Updated and Published:07 Jul,2022

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File name: Using-Meditation-to-Tune-Consciousness.rar
File Size:1.01 gb
Course duration:2 hours
Instructor Name:Gregory K. Cadotte
Language:English
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