The Art of Breathing free download

You might think you breathe correctly, but according to experts, most people only breathe at 10-20% of their full capacity . Our overstressed, anxious culture, with sedentary jobs and lifestyles have caused us to develop a habit for improper, shallow breathing . In this course you’ll learn how to use the breath to transform your life . Free bonus Yoga Nidra Course when you enroll in this course . Guided on screen breathing lessons . 2 Downloadable guided breathing MP3s to keep for life Free bonus yoga Nidra course at The Art of Breathing. For more information about how to find greater harmony and peace in your life.Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • Those interested in decreasing stress, reducing anxiety, creating more energy and vitality and increasing immune function
File Name :The Art of Breathing free download
Content Source:udemy
Genre / Category:Personal Development
File Size :4.25 gb
Publisher :Brian E. Miller
Updated and Published:05 May,2022

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File name: The-Art-of-Breathing.rar
File Size:4.25 gb
Course duration:8 hours
Instructor Name:Brian E. Miller
Language:English
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