Table of Contents
What you’ll discover in Practical Meditation – Master Reflection Today
- Implement a house practice & & experience the full benefits of everyday meditation
- Understand the ‘biology of reflection’ and also how and also why it functions so successfully
- Understand stress and anxiety, the fight as well as flight reaction and also why it is so important to our health to preserve a sense of tranquility and visibility.
Description
What my pupils are stating regarding Practical Meditation
“Superb, detailed, and also at a great rate for me …” – Jean F.
“… the teacher gives a wealth of information about reflection and just how it can benefit us. Love this!” – Reinita O.
“Very well done. Helpful for individuals just beginning or experienced meditators.” – Bernard M.
New Lecture(s) JUST ADDED:
Who this course is for:
- This course is for beginners interested in learning several meditation techniques and finding the style that works best for them.
- This course is also for experienced meditators who have fallen out of practice and need to get back into practice with a fresh perspective
- * This course is NOT intended for those who have been practicing meditation for years and have already developed their own style and methods and a daily practice.
| File Name : | Practical Meditation – Master Meditation Today free download |
| Content Source: | udemy |
| Genre / Category: | Health & Fitness |
| File Size : | 2.86 gb |
| Publisher : | Greg de Vries |
| Updated and Published: | 05 May,2022 |
