Manage Workplace Stress & Strike a Balance free download

Manage Workplace Stress & Strike a Balance explores the physiology of stress . Find your priorities in life & in work by setting up your priorities and factoring in some downtime . Discover techniques to help you handle stress & bring your body back to a relaxed state . Use the weekly Newsquiz to test your knowledge of events in the news you need to know about events in your work life . At the bottom of the page, please submit a written version of this article for the next week’s free course. Please email us at .

What you’ll discover in Manage Work environment Stress & & Strike a Balance

  1. Learn the physiology of stress
  2. Practice ways to handle that tension & & kick back
  3. Understand how to strike a far better work-life balance & & get things done
  4. Discover your top priorities in life & & in job

  • You will require Adobe Acrobat to download PDFs
  • You will certainly need web access. Google Chrome, Net Explorer or Safari are favored web browsers to open links to interactive lessons


Our lives are full of day-to-day stressors & & high stress scenarios, but it doesn’t need to erode our relationships & & health and wellness. Don’t allow tension quietly steal stability & & happiness for yourself or others. In this training course explore the neuroscience behind stress & & find out techniques to help you handle stress and anxiety & & bring your body back to a relaxed state.

Course 1: Take Care Of Workplace Stress And Anxiety
Identify & & understand your stressors. Learn how to handle them with these strategies.
Training course 2: Strike an Equilibrium
Equilibrium your life as well as your job by setting up your concerns and also factoring in some downtime.

Who this course is for:

  • Anyone balancing the stresses of the job with getting things done
  • People looking to find the balance between work & life
File Name :Manage Workplace Stress & Strike a Balance free download
Content Source:udemy
Genre / Category:Business
File Size :4.75 gb
Publisher :Eleventure Team
Updated and Published:02 Feb,2022

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File name: Manage-Workplace-Stress-Strike-a-Balance.rar
File Size:4.75 gb
Course duration:8 hours
Instructor Name:Eleventure Team
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