It’s April 2022. No spring in you – how to deal with it! free download

It’s April 2022: Protect against COVID-19 and also the effects of the lockdown . Pass on the tips and ideas, thoughts and stories to elderly relatives and friends – or just remember them for yourself! Learn about anti-inflammatory diet and 300+ activities to fight boredom . Overcome loneliness, improve sleep and look forward to growing old . This is a rich, varied course narrated by Peter Thomas (aged 80!!!) who at the time of the recordings, had spent nearly six decades in the acting industry. He brings to the course a mixture of research, personal anecdotes, humour and every so often a whiff of . humour and . humour .

What you’ll learn in It’s April 2022. No springtime in you – how to take care of it!

  1. 1. Shield versus COVID-19 as well as also the results of the lockdown
  2. 2. Hand down the tips as well as suggestions, ideas and stories to senior loved ones and friends – or simply remember them for yourself!
  3. 3. Learn more about anti-inflammatory diet
  4. 4. 300+ activities to eliminate dullness
  5. 5. Stop premature aging
  6. 6. Boost rest
  7. 7. Oxygenate your blood
  8. 8. Overcome loneliness
  9. 9. Look onward far more positively to growing old.
  10. 10. Workbook added on Holistic Medicine

Description

This is an abundant, varied training course told by Peter Thomas (matured 80!!!) that at the time of the recordings, had spent virtually six decades in the acting market. He gives the program a gravitas that is a mix of study, personal anecdotes, humour as well as periodically a whiff of unhappiness.

This is a course about some of the issues that aging brings – as well as what can be done, what Peter has done, to take care of them.

There is something in this training course for everyone – and the elderly loved ones of everybody! Even if you are not in the UK, 99% of the program will certainly still relate to you.

All of us have our very own means of surviving life however as we mature our capacity to eliminate the ravages of time, the dullness, the illness, diminish.

Who this course is for:

  • Everyone. We either die young or we grow old and then die. We aim to be in the latter group – this lecture series is about coping with old age.
File Name :It’s April 2022. No spring in you – how to deal with it! free download
Content Source:udemy
Genre / Category:Personal Development
File Size :2.42 gb
Publisher :Chris Sivewright
Updated and Published:06 Jun,2022

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File name: It-s-April-2022-No-spring-in-you-how-to-deal-with-it!.rar
File Size:2.42 gb
Course duration:3 hours
Instructor Name:Chris Sivewright
Language:English
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