Conquering your Anxiety Issues free download

Conquering your Anxiety Issues: Understand all five major anxiety disorders by mastering their symptoms . Learn to distinguish OCD patterns from other anxiety related issues . Grasp the methods and best therapies for treating each disorder . You’ll also have a chance to apply and analyze some real-world cases . By the end of the course, you’ll be able to review the key concepts you’ve learned and check your memory with the help of the best psychotherapies you’ve ever heard . At the end, you can review the concepts you learned and remember them by checking your memory at the bottom of the page . For confidential support call the Samaritans on 08457 90 90 90, visit a local Samaritans branch or click here for details .

What you’ll learn in Conquering your Stress And Anxiety Problems

  1. Recognize all five kinds of major anxiety disorders by understanding their signs
  2. Learn to identify OCD patterns from various other anxiety related issues
  3. Understand the techniques and also best therapies for treating each condition
  4. Consider the relevance of the intensity and also perseverance of symptoms.


I’ll present you to the DSM-5 anxiety conditions of Panic troubles, Fears, Social Stress And Anxiety, Generalized Anxiety and Agoraphobia in addition to what treatments help you get control of them. You’ll likewise have a chance to apply as well as evaluate some real-world instances. After that, we’ll cover the anxiety-related conditions of obsessive-compulsive problem, hoarding, hair drawing and also body dysmorphic condition. I will likewise explain the best psychotherapies for alleviation. Towards the end of the training course, you can review the key ideas you have actually learned as well as check your memory. By the end of the program, you’ll be able to find anxiousness signs conveniently and additionally recognize what the most effective therapies are for bringing alleviation to those that endure.

Who this course is for:

  • People who want to figure out what their own or others’ nervousness means and which psychotherapies bring relief.
File Name :Conquering your Anxiety Issues free download
Content Source:udemy
Genre / Category:Personal Development
File Size :4.28 gb
Publisher :Dr. J’s Psychology
Updated and Published:05 May,2022

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File name: Conquering-your-Anxiety-Issues.rar
File Size:4.28 gb
Course duration:8 hours
Instructor Name:Dr. J's Psychology
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